And, most recently, The National Wildlife Federation released a Whole Child Report on the physical and mental health benefits of nature.
Their report indicates that nature experiences buoy our mental and emotional well-being.
Why else would people watch a sunset on the beach, spend weekends gardening or take long walks? Being in nature is calming for our mind, body and spirit.
We encourage you to get out of the house or out from behind your computer screen and be one with nature! GO!
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